Kosttilskud til led er her en samling af enkeltstoffer og blandinger: glucosamin, chondroitin, MSM, kollagen, hyaluronsyre og plantestoffer som boswellia, gurkemeje, djævleklo og hvid pil. Find stoffet først, og sammenlign så mængden pr. dagsportion.
MSM: fra 500 mg pr. kapsel hos Fitnessnord til 3000 mg pr. dagsdosis hos Doctor's Best, og som pulver uden tilsatte fyldstoffer fra NOW Foods (227 g og 454 g).
Glucosamin: Holland & Barrett har både glucosamin-HCl med 1100 mg glucosamin pr. tablet og glucosaminsulfat med 500 mg pr. kapsel.
Kollagen: type II i små doser, som Peak UC-II med 40 mg pr. tablet, eller hydrolyseret type I og III som pulver, som Osavis 600 g uden smag.
Vegetabilske kapsler: Doctor's Best Vegan Glucosamine & Chondroitin & MSM (120 stk.) og Osavi MSM 1000 mg.
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