Natrium er den store forskel på elektrolytbrusetabletter: Applied Nutritions Endurance Hydration har 1080 mg pr. tablet, Activlabs 300 mg. Se også, hvor mange tabletter en portion er, for det er 1 til 3 alt efter mærke.
Mest natrium: Applied Nutrition, som også har 400 mg kalium, 100 mg magnesium og 160 mg C-vitamin pr. tablet.
Mest magnesium: Magnesium og kalium fra Vitamins med 125 mg magnesium og 300 mg kalium pr. tablet.
Med glukose: Elektrolytter (20 brusetabletter) fra Vitamins har 1200 mg glukose pr. portion på 3 tabletter, Activlabs 100 mg pr. 2 tabletter.
Uden brus: Elektrolytter (90 tabletter) er almindelige tabletter, 3 pr. portion.
Rør: vores egne med citron eller hindbær har 10 tabletter, PowerBar 12 rør med 10.
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