Essentiella aminosyror (EAA) är aminosyror som våra kroppar inte kan producera själva och därför måste intas genom kosten. Av de 20 aminosyrorna som är byggstenar i proteiner är 9 av dem essentiella. De essentiella aminosyrorna består av histidin, isoleucin, leucin, lysin, metionin, fenylalanin, tryptofan, valin och treonin.
När du tränar kommer din nedbrytning av proteiner att öka, utan någon form av proteinsyntes. Därför kan träning sätta din kropp i ett kataboliskt (nedbrytande) tillstånd. Därför är det särskilt viktigt under och/eller efter träning att få aminosyror, så att din proteinsyntes kan öka igen.
Av de essentiella aminosyrorna finns även BCAA-aminosyrorna, nämligen isoleucin, leucin och valin. Speciellt dessa aminosyror är särskilt viktiga för din fettfria muskeltillväxt, proteinsyntes och återhämtning. Dock har studier visat att du möjligen kan uppnå bättre resultat genom att inta EAA aminosyror. Hos Fitnessnord hittar du här en rad produkter i både flytande, piller och pulverform, som alla säkerställer dig ett fullt spektrum av essentiella aminosyror.
var spConfig_14571 = new Inchoo_Product.Config({"attributes":{"533":{"id":"533","code":"smagsvariant","label":"Smagsvariant","options":[{"id":"1665","label":"Red Berry - 221,79\u00a0kr","price":0,"oldPrice":"0","products":["14572"],"qty":"Afsendes indenfor 1 hverdage","option_price":0,"base_price":221.79057245999999,"option_complete_price":"221,79\u00a0kr","discount_percent":39}]}},"template":"DKK","basePrice":"221.79057246","oldPrice":"362.0516687","productId":"14571","chooseText":"V\u00e4nligen v\u00e4lj...","taxConfig":{"includeTax":true,"showIncludeTax":true,"showBothPrices":false,"defaultTax":0,"currentTax":0,"inclTaxTitle":"Inkl moms"},"subProductsAvailability":[{"id":"14572","availability":"I lager"}]}); console.log(spConfig_14571);
var spConfig_53637 = new Inchoo_Product.Config({"attributes":{"533":{"id":"533","code":"smagsvariant","label":"Smagsvariant","options":[{"id":"417","label":"Pineapple - 413,94\u00a0kr","price":0,"oldPrice":"0","products":["53639"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":413.94393186000002,"option_complete_price":"413,94\u00a0kr","discount_percent":0},{"id":"289","label":"Watermelon - 413,94\u00a0kr","price":0,"oldPrice":"0","products":["53640"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":413.94393186000002,"option_complete_price":"413,94\u00a0kr","discount_percent":0}]}},"template":"DKK","basePrice":"413.94393186","oldPrice":"413.94393186","productId":"53637","chooseText":"V\u00e4nligen v\u00e4lj...","taxConfig":{"includeTax":true,"showIncludeTax":true,"showBothPrices":false,"defaultTax":0,"currentTax":0,"inclTaxTitle":"Inkl moms"},"subProductsAvailability":[{"id":"53639","availability":"Shipped under 2 days"},{"id":"53640","availability":"Shipped under 2 days"}]}); console.log(spConfig_53637);
var spConfig_52614 = new Inchoo_Product.Config({"attributes":{"533":{"id":"533","code":"smagsvariant","label":"Smakvariant","options":[{"id":"277","label":"Unflavored - 368,35\u00a0kr","price":0,"oldPrice":"0","products":["52615"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":368.34821946,"option_complete_price":"368,35\u00a0kr","discount_percent":0}]}},"template":"DKK","basePrice":"368.34821946","oldPrice":"368.34821946","productId":"52614","chooseText":"V\u00e4nligen v\u00e4lj...","taxConfig":{"includeTax":true,"showIncludeTax":true,"showBothPrices":false,"defaultTax":0,"currentTax":0,"inclTaxTitle":"Inkl moms"},"subProductsAvailability":[{"id":"52615","availability":"Shipped under 2 days"}]}); console.log(spConfig_52614);
var spConfig_15636 = new Inchoo_Product.Config({"attributes":{"533":{"id":"533","code":"smagsvariant","label":"Smagsvariant","options":[{"id":"826","label":"Peach Ice Tea - 508,07\u00a0kr","price":0,"oldPrice":"0","products":["15663"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":508.0665095999999,"option_complete_price":"508,07\u00a0kr","discount_percent":0},{"id":"417","label":"Pineapple - 508,07\u00a0kr","price":0,"oldPrice":"0","products":["15664"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":508.0665095999999,"option_complete_price":"508,07\u00a0kr","discount_percent":0}]}},"template":"DKK","basePrice":"508.0665096","oldPrice":"508.0665096","productId":"15636","chooseText":"V\u00e4nligen v\u00e4lj...","taxConfig":{"includeTax":true,"showIncludeTax":true,"showBothPrices":false,"defaultTax":0,"currentTax":0,"inclTaxTitle":"Inkl moms"},"subProductsAvailability":[{"id":"15663","availability":"Shipped under 2 days"},{"id":"15664","availability":"Shipped under 2 days"}]}); console.log(spConfig_15636);
var spConfig_13740 = new Inchoo_Product.Config({"attributes":{"533":{"id":"533","code":"smagsvariant","label":"Smagsvariant","options":[{"id":"1067","label":"Blueberry - 352,28\u00a0kr","price":0,"oldPrice":"0","products":["13741"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":352.28115889999998,"option_complete_price":"352,28\u00a0kr","discount_percent":31},{"id":"692","label":"Cherry - 352,28\u00a0kr","price":0,"oldPrice":"0","products":["13742"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":352.28115889999998,"option_complete_price":"352,28\u00a0kr","discount_percent":31},{"id":"1785","label":"Mango Melon - 352,28\u00a0kr","price":0,"oldPrice":"0","products":["13744"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":352.28115889999998,"option_complete_price":"352,28\u00a0kr","discount_percent":31},{"id":"1783","label":"White Tea Peach - 352,28\u00a0kr","price":0,"oldPrice":"0","products":["13745"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":352.28115889999998,"option_complete_price":"352,28\u00a0kr","discount_percent":31},{"id":"370","label":"Lemon Ice-tea - 352,28\u00a0kr","price":0,"oldPrice":"0","products":["15153"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":352.28115889999998,"option_complete_price":"352,28\u00a0kr","discount_percent":31},{"id":"783","label":"Strawberry Lime - 352,28\u00a0kr","price":0,"oldPrice":"0","products":["15156"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":352.28115889999998,"option_complete_price":"352,28\u00a0kr","discount_percent":31},{"id":"625","label":"Wildberry - 352,28\u00a0kr","price":0,"oldPrice":"0","products":["51237"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":352.28115889999998,"option_complete_price":"352,28\u00a0kr","discount_percent":31}]}},"template":"DKK","basePrice":"352.2811589","oldPrice":"508.6093157","productId":"13740","chooseText":"V\u00e4nligen v\u00e4lj...","taxConfig":{"includeTax":true,"showIncludeTax":true,"showBothPrices":false,"defaultTax":0,"currentTax":0,"inclTaxTitle":"Inkl moms"},"subProductsAvailability":[{"id":"13741","availability":"Shipped under 2 days"},{"id":"13742","availability":"Shipped under 2 days"},{"id":"13744","availability":"Shipped under 2 days"},{"id":"13745","availability":"Shipped under 2 days"},{"id":"15153","availability":"Shipped under 2 days"},{"id":"15156","availability":"Shipped under 2 days"},{"id":"51237","availability":"Back in stock at 2026-05-01"}]}); console.log(spConfig_13740);
var spConfig_2353 = new Inchoo_Product.Config({"attributes":{"533":{"id":"533","code":"smagsvariant","label":"Smagsvariant","options":[{"id":"7","label":"Fruit Punch - 443,47\u00a0kr","price":0,"oldPrice":"0","products":["2354"],"qty":"Afsendes indenfor 1 hverdage","option_price":0,"base_price":443.47258369999997,"option_complete_price":"443,47\u00a0kr","discount_percent":20}]}},"template":"DKK","basePrice":"443.4725837","oldPrice":"551.70812004","productId":"2353","chooseText":"V\u00e4nligen v\u00e4lj...","taxConfig":{"includeTax":true,"showIncludeTax":true,"showBothPrices":false,"defaultTax":0,"currentTax":0,"inclTaxTitle":"Inkl moms"},"subProductsAvailability":[{"id":"2354","availability":"I lager"}]}); console.log(spConfig_2353);
var spConfig_1802 = new Inchoo_Product.Config({"attributes":{"533":{"id":"533","code":"smagsvariant","label":"Smagsvariant","options":[{"id":"7","label":"Fruit Punch - 286,82\u00a0kr","price":0,"oldPrice":"0","products":["1803"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":286.81874324,"option_complete_price":"286,82\u00a0kr","discount_percent":21},{"id":"113","label":"Orange - 286,82\u00a0kr","price":0,"oldPrice":"0","products":["1804"],"qty":"Skickas inom 2-3 vardagar","option_price":0,"base_price":286.81874324,"option_complete_price":"286,82\u00a0kr","discount_percent":21}]}},"template":"DKK","basePrice":"286.81874324","oldPrice":"363.35440334","productId":"1802","chooseText":"V\u00e4nligen v\u00e4lj...","taxConfig":{"includeTax":true,"showIncludeTax":true,"showBothPrices":false,"defaultTax":0,"currentTax":0,"inclTaxTitle":"Inkl moms"},"subProductsAvailability":[{"id":"1803","availability":"Shipped under 2 days"},{"id":"1804","availability":"Shipped under 2 days"}]}); console.log(spConfig_1802);
