Här hittar du färdigblandade proteindrycker och energidrycker.
Du kan göra betydande besparingar genom att köpa dem från FITNESSNORD.com istället för din lokala träningsanläggning!
En färdigblandad proteinshake är din vän i nöden, när du inte har tillgång till en mixer eller kallt vatten på språng, för att blanda ditt traditionella proteinpulver. En färdigblandad proteinshake kan alltid vara med dig i väskan eller i bilen när du måste vara borta hemifrån under en längre tid. På det sättet säkerställer du att du aldrig blir bristfällig på proteiner.
Hos Fitnessnord hittar du proteinshakes som alla har detta gemensamt:
•En läcker smak och ett stort antal smaksvariationer.
•Flaskorna i portionsstorlek gör att du alltid kan ha dem med dig på språng
•Enkel och praktisk metod att få ett återhämtningsfrämjande efter-träningsmåltid
•Hälsosamt och praktiskt sätt att få proteiner, kolhydrater och kalorier
Alla som är rädda för att inte få tillräckligt med proteiner kan dra nytta av en färdigblandad proteinshake. Proteinpulver är också praktiskt, men en stor burk är inte alltid lätt att ha med sig. Även vegetarianer kan dra nytta av färdigblandade proteindrycker. Oavsett om proteinerna kommer från vassle, soja eller växtprotein. Vegetarianer kan ofta ha problem med att få tillräckligt med proteiner genom sin diet, så därför kan en proteinshake vara användbar.
Om du, precis som så många andra, har en hektisk vardag där träningen måste kombineras med arbete, skola och familj, är proteinshaken ett bra sätt att alltid vara säker på att du har en bra proteinkälla nära till hands.
Vilken proteinshake ska jag välja?
När du ska bestämma dig för vilken proteinshake som är rätt för dig, bör du ta hänsyn till hur mycket protein och hur många kalorier varje enskild shake innehåller. Därför är det viktigt att hitta rätt shake som både tillfredsställer dig vad gäller makroinnehåll och smakupplevelse. I denna kategori hittar du både färdigblandade drycker för dig som vill bygga muskelmassa och för dig som vill trimma dig. Särskilt för dig som vill ha en lägre fetthalt kan ett proteinvatten vara ett val.
Vad gäller hur mycket av de färdigblandade dryckerna du ska dricka beror på ditt mål. Om du vill bygga muskelmassa kan cirka 2 g protein per kg kroppsvikt vara något att sikta på.
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